The Power of Kegel Exercises Postpartum

The Power of Kegel Exercises Postpartum

Jun 10 , 2022

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Team Lilu

We've partnered with Kegelbell to bring you this blog post full of helpful advice about kegel exercises and how using a product like Kegelbell can help you incorporate kegel exercises into your routine, achieve results faster and maintain your pel...

The Massage Bra Every Mom Needs, Almost Sold Out!

The Massage Bra Every Mom Needs, Almost Sold Out!

Introducing the revolutionary Lilu Lactation Massager Bra - designed to make your pumping sessions more efficient and comfortable than ever before. With our lactation massage cushions, you can experience the benefits of hands-on compression motions recommended by lactation experts, without using your hands. Our bra holds the cushions securely in place, massaging both breasts while you pump, helping to increase milk flow and maintain your milk supply.

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Meet Carry: The Newest Prenatal Movement and Meditation App

Meet Carry: The Newest Prenatal Movement and Meditation App

Sep 07 , 2021

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Megan McDonough

Carry is a movement and meditation app full of tools to carry you through pregnancy, birth and beyond. Everything is created by experts and designed for pregnant people of all shapes and sizes. 

Virtual Support for New and Expecting Parents During the COVID-19 Pandemic

Virtual Support for New and Expecting Parents During the COVID-19 Pandemic

Mar 19 , 2020

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Eliza Gerland

Social Distancing, while necessary, has created a lot of challenges for parents. Luckily, some brilliant women and parent-focused companies have quickly switched gears to offer their classes and services virtually. Here’s a list of companies redef...

Postpartum Fitness Checklist

Postpartum Fitness Checklist

Mar 20 , 2018

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Lilu Inc

There are a few challenges that women face when returning to exercise, postpartum. Many women feel like they are completely out of touch with their bodies following pregnancy and delivery. That loss of control and sense of self can feel overwhelming.